Feb 22, 2023
Sharan Widsten, founder of BiblioTake talks to Sara and Marshall about raising money for funding initiatives in the Neonatal Intensive Care Unit (NICU) at Grand River Hospital, and health care appreciation.
Feb 17, 2023
BONUS EPISODE In the spirit of Valentine’s Day, health coach Gloria Vaughan of Functional Medicine Uptown sits down with Sara and Marshall to talk about coherence and being heart-centered.
Find us here BONN PARK
Feb 8, 2023
Glenn Smith opened Ethel’s Lounge in uptown Waterloo nearly 30 years ago. He sits down with Sara and Marshall to talk about Ethel’s roots in Detroit, authenticity, and his love for Waterloo Region.
Feb 1, 2023
In the final episode of a special three-part series, Where It All Vegan, Sara and Marshall kick off Season Four by exploring influences on food choices with guests, Caribbean culinary wizard Shondell Samuel and pepper eating champion, multiple Guinness World Record holder and spicy social media personality Mike Jack and...