Feb 10, 2021
Amy Ballantyne is a health and wellness coach who doesn’t believe in a one-size-fits-all approach to health.
Rather, she empowers, encourages, and provides accountability for busy, working mothers who desire more ease, balance, joy, and a healthier body and mind.
In a wide-ranging conversation with Sara and Marshall on Bonn Park, Ballantyne talks about coaching clients, mindset, nutrition, sleep, her new kid’s book about having a healthy poop, and helping people achieve their dreams and live happier lives.
https://www.instagram.com/bonnparkpodcast/
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